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Even one strength training session a week could make a difference

Healthy aging is about staying independent, maintaining mobility and continuing to enjoy everyday activities as you get older. For many people, what matters most is being able to get out of a chair without help, carry shopping home, climb the stairs and recover quickly after illness. One of the most important and well-established factors in

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October 3, 2026
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Travel

Tigers Travel to Arkansas for the Chile Pepper Invitational

FAYETTEVILLE, Ark. – The University of Memphis men’s and women’s cross country teams travel to Fayetteville, Arkansas, for the Chile Pepper Invitational on Saturday, Oct. 3, at Agri Park. This marks the first time Memphis will compete in the event since 2010. Hosted by the University of Arkansas, the meet features the men’s McDonnell Memorial

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October 3, 2026
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More celebrities are embracing grey hair. For other women, it can come at a cost | Women’s hair

To dye, or not to dye. That is the decision many people, particularly women, face when their hair starts to grey. This week Olivia Colman joined the growing ranks of women embracing grey hair and ditching the dye. Appearing at Zurich film festival, Colman had swapped her dark signature pixie cut for a grey, curly

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October 3, 2026
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World

A rosary in the Vatican for ‘peace for all the children in the world’

At the Grotto of Lourdes in the Vatican Gardens, 1,300 people—700 of whom are children—join Pope Leo in praying the Rosary in five languages, offering up the Marian prayer for an end to violence around the world. By Kielce Gussie While one million children around the world offered up the Rosary for peace, about 1,300

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October 3, 2026
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Africa

Missionary pilot in Africa recounts harrowing hijacking experience, visits campus for Liberty’s Global Focus Week

(Photo by Jessie Jordan) About 10 months ago, missionary pilot Jim Streit was making a routine flight when a hijacker snuck onto the plane and held him and his passenger at gunpoint demanding him to shift course and fly to Chad. Streit tried to render the hijacker unconscious by raising the plane’s altitude (reducing the

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October 3, 2026
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Asia

China returns to top 100 in gender parity ranking for first time since 2016

For the first time in a decade, China has returned to the top 100 out of 145 economies in an annual global report assessing gender equality. China closed 69.9 per cent of its gender gap in 2025, rising to 96th place from 103rd the previous year and increasing 1.3 percentage points, according to the 2026

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October 3, 2026
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Automotive

Customs stops more than 600 stolen cars from being shipped out of the Port of Newark in international crime theft ring

Federal agents announced a major crackdown on stolen cars at a busy East Coast port. U.S. Customs and Border Protection said on Thursday that they have stopped more than 600 attempts this year to ship stolen vehicles overseas through the Port of New York and New Jersey, as part of an international crime ring. Security

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October 3, 2026
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Canada

Axe-wielding FlyDubai co-pilot had been flagged over extremism concerns

CAIRO (AP) — The co-pilot accused of attacking the captain on an Israel-bound flight with an axe and trying to seize the controls was an Omani national who’d been barred from flying on his country’s airline because of concerns about extremist views, officials said Saturday. The co-pilot has been identified as Hamam al-Hammami, according to

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October 3, 2026
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Crime & Justice

Wilber Garces Perez undergoes surgery after ICE shooting

Wilber Garces Perez, the man who was shot by an Immigration and Customs Enforcement officer in North Austin last month, underwent surgery on Thursday. His lawyer, Kate Lincoln-Goldfinch, said he is now recovering and has spoken to his family. According to a press release sent out on behalf of Lincoln-Goldfinch and Daniel Woodward, of the

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October 3, 2026
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Entertainment

Stellar Entertainment Expands Azerbaijan Airlines Partnership With New IFE Experience

All images via Stellar Entertainment Stellar Entertainment has expanded its partnership with Azerbaijan Airlines (AZAL) to include creative design, editorial production, and inflight advertising sales through 2029. The agreement introduces a new in-flight entertainment (IFE) concept that will showcase Azerbaijan while giving the airline more control over its passenger-facing screens. Stellar will first launch the

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October 3, 2026
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Even one strength training session a week could make a difference

Tigers Travel to Arkansas for the Chile Pepper Invitational

More celebrities are embracing grey hair. For other women, it can come at a cost | Women’s hair

A rosary in the Vatican for ‘peace for all the children in the world’

Missionary pilot in Africa recounts harrowing hijacking experience, visits campus for Liberty’s Global Focus Week

China returns to top 100 in gender parity ranking for first time since 2016

Customs stops more than 600 stolen cars from being shipped out of the Port of Newark in international crime theft ring

Axe-wielding FlyDubai co-pilot had been flagged over extremism concerns

Wilber Garces Perez undergoes surgery after ICE shooting

Stellar Entertainment Expands Azerbaijan Airlines Partnership With New IFE Experience

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