“Building Brain-Healthy Habits,” an education program presented by the Alzheimer’s Association, will be hosted at no cost in two locations.
The first will be at Sequoia Springs Senior Living, 2401 Redwood Way, Fortuna, Wednesday from 4 to 5 p.m. To RSVP, call 707-726-0111. The second location will be at Silvercrest Residence, 2141 Tydd St., Eureka, from 1:30 to 2:30 p.m. Thursday. No RSVP is required for this gathering.
This program provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age. In this program one will learn about healthy habits for your brain, like exercising and eating right; hear why brain health is important at all ages; and build a personalized action plan for brain-healthy habits.
If you have concerns about or are living with dementia, there are several Alzheimer’s Association programs available to support you. Visit alz.org/CRF or call the 24/7 helpline (800-272-3900) to find resources near you.
The Alzheimer’s Association is inviting Humboldt County residents to also join the fight to end Alzheimer’s by participating in the Alzheimer’s Association Walk to End Alzheimer’s-Humboldt County on Saturday, Oct. 10, at the Adorni Center in Eureka. Check-in starts at 9 a.m. There is no cost to register, no team size limit and no minimum fundraising commitment. To register and receive the latest updates on this year’s Walk to End Alzheimer’s, visit alz.org/humboldtwalk. For more information, contact the local Alzheimer’s Association office at 707-832-4577 or email [email protected].
Source: www.times-standard.com
